Nakshatra Y0ga - Yoga Studio in Gomti Nagar, Lucknow
Experience the transformative power of yoga at Nakshatra Yoga At Home, a haven of holistic wellness in the heart of Lucknow. Our experienced instructors will guide you through a variety of yoga disciplines, from Hatha and Ashtanga to Tai Chi and Clinical Yoga, tailored to your unique needs and goals. Elevate your physical and mental well-being w...
Yoga Studio Services by Nakshatra Y0ga
01.
Group lessons
Online Or Offline Group Classes 👇👇👇👇👇👇👇👇 At Home Group Yoga Classes For a group of 5 Person = Rs 2000/ Per Head 5 To 10 Person=Rs 1500/ Per Head 10 To 15 Person=Rs 800/ Per Head 15 To 30=Rs 500/Per Head Above 30 Person=Rs 100/Per Head There should be a group of at least five people.
02.
Ashtanga yoga
Ashtanga yoga includes yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi, each part of which is practiced.Every part of Ashtanga Yoga is essential for human being to live a balanced and healthy life for a long time and fulfill his duties and goals.
03.
Family yoga
Rate between 10 km to 15 km=15000/- 24 session in a month (Only two people can do yoga at the this rate) At Home Yoga, service is available only up to 15 km.🙏🙏🙏🙏🙏 The duration of yoga services of any package will be 60 minutes only.
04.
Hatha yoga
There will be no fee charged for Hatha Yoga services, but the condition is that your preparation should be at intermediate level.
05.
Kundalini yoga
Kundalini yoga is a complete universe in itself, the practice of this yoga is not possible until you master your breathing.Only after mastering the breath, the cosmic energy is expanded into all the chakras.After that you are able to handle the power of Kundalini within you.
06.
Power yoga
for Weight Loss, Wellness & Power Yoga for ages 18 to 45 years using Yoga which includes Cardio, Workouts, Intense Yoga Exercises, Zumba and Stretching.Surya Namaskar and Shiva Namaskar are essential in Power Yoga, which are done slow with breathing and fast without breathing.
07.
Pregnancy yoga
During pregnancy or after pregnancy, this yoga practice is done only at home. Extreme caution has to be exercised in pregnancy yoga, therefore this practice should be done only at home.Tai Chi and Ashtanga Yoga are of paramount use in pregnancy yoga.
08.
Private lessons
In private lessons, yoga is practiced only at home, or a personal instructor is provided in the yoga studio itself.Personal Instructor starting from ₹ 5000/ to ₹ 10000/ for home and studio.
09.
Tai Chi(18 Lohaan Hands Of BodhiDharma)
Tai Chi, also known as Lohan Maya, originated in Kerala,It is effective in pregnancy.and was founded by Bodhidharma,And through this exercise he gained flexibility in his body and turned his body into a weapon.Tai Chi is also a means of self-healing, in which cosmic energy expands in the chakras.
10.
Astrology
When a planet affects the gravitational field and electromagnetic field of the earth they will change the human energy patterns in the mental and physical body depending on the reaction. Hence Yoga is incomplete without Astrology. Astrology and Yoga are both science. Complementary to the each other.
Yoga Studio Products by Nakshatra Y0ga
Chakra Meditation
Tai Chi
Gallery
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